This is a wing it recipe. I got the original recipe from the Dallas Morning News and I only follow the guidelines, I just kind of wing it. It's a great way to use up whatever leftovers you might have. The only thing that's really a pain about it is, you need to have a skillet that's really big, non-stick and can also go in the oven. Or you can cheat, like I do, and wrap the non-ovenproof handle in heavy duty foil. Just make sure you've got 911 on the speed dial, just in case.
In a great big, non-stick, oven-proof (or not) skillet, saute chopped onions, bell peppers and garlic in olive oil, until vegs are tender. (or use chopped leftover peppers and onions)
Add any leftover meat, chicken, sausage and vegetables you have: spinach, broccoli, squash, whatever
In a large bowl, mix together 2 cups of Egg Beaters, any seasonings you wish and salt and pepper to taste (don't taste the Egg Beaters! Just use however much S&P you think you'd like).
Pour the egg mixture over the veggies in the skillet, cover and simmer on Medium heat for about 6 minutes, turning the pan and doing that nudge thing with a spatula to get any uncooked egg to the bottom of the pan.
Preheat your oven broiler to high. Put the skillet in the oven (this is the time you'd wrap your handle if it isn't oven-proof).
Broil until the top just starts to look golden. Pull the skillet out and sprinkle with cheese (whatever kind you like), slide it back in under the broiler and broil until the eggs are set and the top is golden brown.
Serve with leftover roasted potatoes and fruit.
No comments:
Post a Comment